Atlas Ergonmics
Employees stretching in the workplace

A workplace stretching program

Stretching at work is much more than just performing “random stretches”. A structured stretching program increases blood flow to targeted muscle groups, which helps to reduce injuries from common workplace hazards such as repetitive motions, static positions, awkward postures and forceful activities.

Occupational injuries – in particular musculoskeletal disorders (MSDs), which account for $1 of every $3 spent on workers compensation – continue to create significant challenges for employers, healthcare providers, insurance companies, and workers. Stretch It Out!© (SIO!) is a comprehensive safety resource that assists employers to develop, implement and sustain an effective stretching program in the workplace.

SIO! has been proven to reduce the incident of MSD-related injuries and is an integral component of any structured ergonomics and safety program. SIO! is applicable for many types of businesses, including: manufacturing, warehousing, healthcare, retail, office, and transportation industries.

Best of all, Atlas’ nationwide ergonomic services network makes implementing the program simple and effective in virtually any workplace setting without significant engineering or work practice modifications.

Stretch It Out! logo - Silhouette of man with arms outstreched